health & fitness
In The Park Events
 OUR ACTive 4 Rosie Programmes
  1. Jazzercise
    Jazzercise
    WHAT'S IN STORE? Through an amazing dance fitness class combining dance-based cardio with strength training and stretching. This super fun 50 minute Jazzercise programme is certain to keep you fully energised and wanting more, dancing to today's top music.
  2. CHALLENGE YOURSELF! DO YOU LIKE TO KEEP ACTIVE? ACHIEVE SOMETHING SPECIAL! #ACTive 4 Rosie!
  3. SACRIFICE - GIVING UP SOMETHING THAT MATTERS FOR SOMETHING THAT MATTERS MORE! #ACTive 4 Rosie
  4. SURROUND YOURSELF WITH THOSE ON THE SAME MISSION AS YOU! WILLPOWER KNOWS NO OBSTACLES! #Active4Rosie
  5.  Bootcamp
    Bootcamp
    WHAT'S IN STORE? This super fantastic bootcamp programme will motivate you, support you and push you! A challenging 50 minute bodyweight bootcamp session that will test your limits, entice your senses and challenge your mental strength.
  6. Dance
    Dance
    WHATS' IN STORE? Get ready to "strut your funky stuff" and find those "jazz hands" and experience being part of a full on 50 minute showbiz routine. You will learn step by step, turn by turn and kick by kick. A super chance to discover your inner star!
  7. BELIEVE IN YOURSELF! IF IT'S IMPORTANT TO YOU, YOU WILL FIND A WAY! IT'S NOT ABOUT HAVING THE TIME.... #ACTive4Rosie
  8. WILL IT BE EASY? NOPE. WORTH IT? ABSOLUTELY! KEEP CALM ITS ACTIVE 4 ROSIE! TODAY IS THE DAY! #ACTive4Rosie
  9. Pilates
    Pilates
    WHATS' IN STORE? This excellent pilates programme is set to challenge you and focus you on your body. A focussed 50 minute body movement programme that will strengthen and stabilize your core. You will stretch, balance, control and relax!